New obsession: Buddha Bowls

Recently I’ve been diverting back to my vegetarian ways. As someone that doesn’t like salads I’m left with veggie burgers, yogurt, nuts and fruit. Buddha bowls allow me to mix in a variety of ingredients and feel satiated without adding animal protein.

Here is my buddha bowl blueprint: I pick one or two items from each category

  • Cooked grains or riced cauliflower
  • Avocado
  • Sweet potato, butternut squash, carrots or cauliflower
  • Radish, cucumber, beets, olives, broccoli, peas, mushrooms, fire roasted corn
  • Kale or arugula
  • Hummus, tahini, falafel, tofu
  • Mint, parsley, basil, coriander, cilantro
  • Dressing: olive oil, balsamic vinegar, ginger or cilantro